septiembre 28, 2026
Intimate wellbeing in menopause: moisturization, lubrication and when to seek care
Menopause can bring changes in sleep, hot flashes, mood, sexual desire and genitourinary tissues. There is no single solution for every symptom.
A layered strategy
- Physical activity, sleep and bone health.
- Moisturizers or lubricants for intimate comfort when appropriate.
- Medical assessment for moderate, severe or persistent symptoms.
- Review health history before using herbal supplements.
Complementary wellbeing
Climat-G
A herbal product in the catalog. Review indications, contraindications and interactions and do not use it as a substitute for effective medical treatment.
