septiembre 28, 2026
Intimate hygiene during menstruation, exercise and hot weather
Sweat, moisture and menstrual products can affect comfort without any need to “disinfect” the area.
Read article →Learn · understand · care for yourself
Knowledge Center GynoStore
Guías, artículos y recursos para comprender mejor la higiene íntima, la microbiota, la resequedad, el climaterio, la menopausia y el bienestar femenino.
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Bienestar emocional
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Ciclo menstrual
Ver tema →agosto 17, 2026
Cómo cambia el bienestar íntimo durante el ciclo
Flujo, humedad y sensibilidad pueden variar durante el mes. Learnr tu patrón ayuda a reconocer qué es normal para ti.
Read article →Salud íntima
Ver tema →septiembre 28, 2026
How to choose an intimate cleanser for daily use
pH, fragrance, frequency and area of use: what to consider before adding an intimate cleanser to your routine.
Read article →septiembre 28, 2026
Signs of vulvar dryness and habits that may help
Tightness, friction-related burning and sensitivity may be linked to dryness.
Read article →Prevención y chequeos
Ver tema →septiembre 28, 2026
Vaginal discharge: what may be normal and when to seek care
Normal discharge changes across the cycle. The key is recognizing changes from what is usual for you.
Read article →septiembre 28, 2026
Vaginal microbiota: why self-treating every change is not a good idea
Similar symptoms can have different causes and require different treatment.
Read article →Bienestar hormonal
Ver tema →septiembre 28, 2026
Intimate moisturizer vs lubricant: when to use each
One is used regularly for moisture, while the other reduces friction when needed.
Read article →septiembre 28, 2026
Genitourinary syndrome of menopause: dryness, burning and discomfort
Lower estrogen can affect the vulva, vagina and urinary tract. Effective self-care and medical treatments are available.
Read article →Bienestar emocional
Ver tema →septiembre 28, 2026
Pain during sex: when friction may be part of the problem
Low lubrication can increase friction, but persistent sexual pain can have many causes.
Read article →septiembre 28, 2026
A simple intimate-care routine: why more products do not always mean better care
A short routine can reduce exposure to irritants and make it easier to identify what works for you.
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