septiembre 28, 2026
Pain during sex: when friction may be part of the problem
Friction can make penetration uncomfortable when lubrication is low. Sexual pain can also be related to hormonal dryness, pelvic-floor tension, infection, skin conditions or other causes.
What may help
Allowing more time for arousal, communicating what feels comfortable and using enough lubricant can reduce friction. If pain persists, recurs or is accompanied by bleeding or severe burning, it should be assessed.
On-demand lubrication
Plenax
An intimate lubricant may reduce friction during sexual activity, but it does not treat medical causes of persistent pain.
